Category Archives: Study

Every parent wants their child to be happy and healthy. They want their children to live their dream with immense happiness. As compared to previous years, the need for positive education is more in the present context than it was 50 years ago. Why positive education is important? A study has shown that 50% ofContinue reading “1. WHY POSITIVE EDUCATION IS IMPORTANT??”

I was born in Nepal where the founder of Buddhism, Lord Gautam Buddha was born. Though the majority of the people were from Hindu culture, they tend to follow Buddhism as well. Therefore, since my childhood, I started meditating. Each day I could feel a change within myself. I realized meditation was therapy for myContinue reading “Do meditation and mindfulness helps in improving well-being?”

We all live are born in family whether it’s small or large. Family is important part of everyone’s life. They play a vital on acquiring a person’s behavior. Our lifestyle, our culture, our behavior, our way of thinking depends on the family we come from. Different people acquire well-being in different way as it’s definitionContinue reading “Family and well-being”

Depression and anxiety have caught the attention of many researchers as many youths have been victims of depression and anxiety. By the end of high school, 50% of adolescents found to experience depression (Lewinsohn et al., 1993). The majority of the victim of depression and anxiety are adolescents age 13-16 years old and in some people,Continue reading “Depression and anxiety”